White Short-Grain Rice, Raw, Unenriched — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.377 g |
| Arginine | 0.542 g |
| Ash | 0.54 g |
| Aspartic acid | 0.611 g |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 79.2 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.21 mg |
| Cystine | 0.133 g |
| Energy | 1500 kJ |
| Energy | 358 kcal |
| Fatty acids, total monounsaturated | 0.161 g |
| Fatty acids, total polyunsaturated | 0.138 g |
| Fatty acids, total saturated | 0.14 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.27 g |
| Glycine | 0.296 g |
| Histidine | 0.153 g |
| Iron, Fe | 0.8 mg |
| Isoleucine | 0.281 g |
| Leucine | 0.538 g |
| Lysine | 0.235 g |
| Magnesium, Mg | 23 mg |
| Manganese, Mn | 1.04 mg |
| Methionine | 0.153 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.159 g |
| Niacin | 1.6 mg |
| Pantothenic acid | 1.29 mg |
| Phenylalanine | 0.348 g |
| Phosphorus, P | 95 mg |
| Potassium, K | 76 mg |
| Proline | 0.306 g |
| Protein | 6.5 g |
| PUFA 18:2 | 0.114 g |
| PUFA 18:3 | 0.024 g |
| Riboflavin | 0.048 mg |
| Serine | 0.342 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.125 g |
| SFA 18:0 | 0.01 g |
| Sodium, Na | 1 mg |
| Thiamin | 0.07 mg |
| Threonine | 0.233 g |
| Total lipid (fat) | 0.52 g |
| Tryptophan | 0.075 g |
| Tyrosine | 0.217 g |
| Valine | 0.397 g |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.171 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 13.3 g |
| Zinc, Zn | 1.1 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168931, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/white-short-grain-rice-raw-unenriched-168931/