White Rice Flour, Unenriched — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.35 g |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 79.8 g |
| Copper, Cu | 0.209 mg |
| Energy | 1500 kJ |
| Energy | 359 kcal |
| Fiber, total dietary | 0.5 g |
| Folate, total | 16 µg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 22.9 mg |
| Manganese, Mn | 0.892 mg |
| Molybdenum, Mo | 45.5 µg |
| Niacin | 1.25 mg |
| Nitrogen | 1.11 g |
| Phosphorus, P | 94 mg |
| Potassium, K | 75 mg |
| Protein | 6.94 g |
| Riboflavin | 0 mg |
| Selenium, Se | 5.3 µg |
| Sodium, Na | 5 mg |
| Thiamin | 0.09 mg |
| Total lipid (fat) | 1.3 g |
| Vitamin B-6 | 0.052 mg |
| Water | 11.6 g |
| Zinc, Zn | 1.19 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 790214, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/white-rice-flour-unenriched-790214/