Wheat-Based Formulated Nuts, Unsalted (All Flavors) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.753 g |
| Arginine | 0.981 g |
| Ash | 1.8 g |
| Aspartic acid | 1.19 g |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 20.8 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.181 mg |
| Cystine | 0.226 g |
| Energy | 2710 kJ |
| Energy | 647 kcal |
| Fatty acids, total monounsaturated | 25.7 g |
| Fatty acids, total polyunsaturated | 24.3 g |
| Fatty acids, total saturated | 9.37 g |
| Fiber, total dietary | 5.2 g |
| Folate, DFE | 125 µg |
| Folate, food | 125 µg |
| Folate, total | 125 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.43 g |
| Glycine | 0.699 g |
| Histidine | 0.38 g |
| Iron, Fe | 2.6 mg |
| Isoleucine | 0.552 g |
| Leucine | 0.972 g |
| Lysine | 0.886 g |
| Magnesium, Mg | 59 mg |
| Manganese, Mn | 6.95 mg |
| Methionine | 0.274 g |
| MUFA 16:1 | 0.248 g |
| MUFA 18:1 | 25.4 g |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.312 mg |
| Phenylalanine | 0.586 g |
| Phosphorus, P | 366 mg |
| Potassium, K | 320 mg |
| Proline | 0.857 g |
| Protein | 13.1 g |
| PUFA 18:2 | 22.4 g |
| PUFA 18:3 | 1.78 g |
| Retinol | 0 µg |
| Riboflavin | 0.3 mg |
| Serine | 0.674 g |
| SFA 14:0 | 0.093 g |
| SFA 16:0 | 6.36 g |
| SFA 18:0 | 2.95 g |
| Sodium, Na | 91 mg |
| Thiamin | 0.4 mg |
| Threonine | 0.552 g |
| Total lipid (fat) | 62.3 g |
| Tryptophan | 0.172 g |
| Tyrosine | 0.486 g |
| Valine | 0.712 g |
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.348 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 2 g |
| Zinc, Zn | 2.96 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169411, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/wheat-based-formulated-nuts-unsalted-all-flavors-169411/