Water Buffalo, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Arginine | 1.68 g |
| Ash | 1.39 g |
| Aspartic acid | 2.68 g |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 61 mg |
| Copper, Cu | 0.178 mg |
| Cystine | 0.429 g |
| Energy | 548 kJ |
| Energy | 131 kcal |
| Fatty acids, total monounsaturated | 0.55 g |
| Fatty acids, total polyunsaturated | 0.36 g |
| Fatty acids, total saturated | 0.6 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.89 g |
| Glycine | 1.05 g |
| Histidine | 0.888 g |
| Iron, Fe | 2.12 mg |
| Isoleucine | 1.35 g |
| Leucine | 2.31 g |
| Lysine | 2.12 g |
| Magnesium, Mg | 33 mg |
| Methionine | 0.672 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.49 g |
| Niacin | 6.29 mg |
| Pantothenic acid | 0.17 mg |
| Phenylalanine | 1.08 g |
| Phosphorus, P | 220 mg |
| Potassium, K | 313 mg |
| Proline | 1.03 g |
| Protein | 26.8 g |
| PUFA 18:2 | 0.21 g |
| PUFA 18:3 | 0.05 g |
| PUFA 20:4 | 0.1 g |
| Retinol | 0 µg |
| Riboflavin | 0.25 mg |
| Selenium, Se | 12 µg |
| Serine | 1.15 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.33 g |
| SFA 18:0 | 0.25 g |
| Sodium, Na | 56 mg |
| Thiamin | 0.03 mg |
| Threonine | 1.28 g |
| Total lipid (fat) | 1.8 g |
| Tryptophan | 0.327 g |
| Tyrosine | 1.08 g |
| Valine | 1.43 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.75 µg |
| Vitamin B-6 | 0.46 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 68.8 g |
| Zinc, Zn | 2.54 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175300, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/water-buffalo-roasted-175300/