Virginia Peanuts, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1 g |
| Alcohol, ethyl | 0 g |
| Arginine | 3.01 g |
| Ash | 2.61 g |
| Aspartic acid | 3.07 g |
| Caffeine | 0 mg |
| Calcium, Ca | 89 mg |
| Carbohydrate, by difference | 16.5 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 1.11 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.323 g |
| Energy | 2360 kJ |
| Energy | 563 kcal |
| Fatty acids, total monounsaturated | 25.6 g |
| Fatty acids, total polyunsaturated | 14.9 g |
| Fatty acids, total saturated | 6.43 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 8.5 g |
| Folate, DFE | 239 µg |
| Folate, food | 239 µg |
| Folate, total | 239 µg |
| Folic acid | 0 µg |
| Glutamic acid | 5.26 g |
| Glycine | 1.52 g |
| Histidine | 0.637 g |
| Iron, Fe | 2.55 mg |
| Isoleucine | 0.886 g |
| Leucine | 1.63 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.904 g |
| Magnesium, Mg | 171 mg |
| Manganese, Mn | 1.7 mg |
| Methionine | 0.309 g |
| MUFA 16:1 | 0.053 g |
| MUFA 18:1 | 24.7 g |
| MUFA 20:1 | 0.544 g |
| MUFA 22:1 | 0 g |
| Niacin | 12.4 mg |
| Pantothenic acid | 1.76 mg |
| Phenylalanine | 1.31 g |
| Phosphorus, P | 380 mg |
| Potassium, K | 690 mg |
| Proline | 1.11 g |
| Protein | 25.2 g |
| PUFA 18:2 | 14.7 g |
| PUFA 18:3 | 0.019 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.036 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.131 mg |
| Selenium, Se | 7.1 µg |
| Serine | 1.24 g |
| SFA 10:0 | 0.039 g |
| SFA 12:0 | 0.039 g |
| SFA 14:0 | 0.013 g |
| SFA 16:0 | 4.96 g |
| SFA 18:0 | 1.27 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.039 g |
| Sodium, Na | 10 mg |
| Sugars, total including NLEA | 3.95 g |
| Theobromine | 0 mg |
| Thiamin | 0.653 mg |
| Threonine | 0.863 g |
| Total lipid (fat) | 48.8 g |
| Tryptophan | 0.245 g |
| Tyrosine | 1.02 g |
| Valine | 1.06 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.346 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 6.56 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 6.91 g |
| Zinc, Zn | 4.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172434, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/virginia-peanuts-raw-172434/