Vegetable Oil Spread Margarine, 67-70% Fat, Tub — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.53 g |
| Carbohydrate, by difference | 0.59 g |
| Energy | 2540 kJ |
| Energy | 606 kcal |
| Fatty acids, total monounsaturated | 24.7 g |
| Fatty acids, total polyunsaturated | 23.8 g |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 3.26 g |
| Fatty acids, total trans-monoenoic | 2.91 g |
| Fatty acids, total trans-polyenoic | 0.351 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.078 g |
| MUFA 16:1 c | 0.078 g |
| MUFA 17:1 | 0.029 g |
| MUFA 18:1 | 24.3 g |
| MUFA 18:1 c | 21.4 g |
| MUFA 20:1 | 0.34 g |
| MUFA 22:1 | 0.003 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0 g |
| Protein | 0.07 g |
| PUFA 18:2 | 20.8 g |
| PUFA 18:2 CLAs | 0.037 g |
| PUFA 18:2 n-6 c,c | 20.4 g |
| PUFA 18:3 | 2.94 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.92 g |
| PUFA 18:3 n-6 c,c,c | 0.014 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.017 g |
| PUFA 20:3 | 0.014 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.014 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 10:0 | 0.082 g |
| SFA 12:0 | 0.064 g |
| SFA 14:0 | 0.237 g |
| SFA 15:0 | 0.018 g |
| SFA 16:0 | 12.3 g |
| SFA 17:0 | 0.06 g |
| SFA 18:0 | 3.46 g |
| SFA 20:0 | 0.246 g |
| SFA 22:0 | 0.169 g |
| SFA 24:0 | 0.071 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.016 g |
| Sodium, Na | 536 mg |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 2.91 g |
| TFA 18:2 t not further defined | 0.351 g |
| TFA 22:1 t | 0 g |
| Tocopherol, beta | 0.26 mg |
| Tocopherol, delta | 9.33 mg |
| Tocopherol, gamma | 29.2 mg |
| Tocotrienol, alpha | 1.42 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 2.04 mg |
| Total lipid (fat) | 68.3 g |
| Vitamin A, IU | 3570 IU |
| Vitamin E (alpha-tocopherol) | 13 mg |
| Water | 29.5 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171431, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/vegetable-oil-spread-margarine-67-70-fat-tub-171431/