Veal Rib, Lean and Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.42 g |
| Arginine | 1.41 g |
| Ash | 1.05 g |
| Aspartic acid | 2.07 g |
| Calcium, Ca | 11 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 110 mg |
| Copper, Cu | 0.099 mg |
| Cystine | 0.27 g |
| Energy | 954 kJ |
| Energy | 228 kcal |
| Fatty acids, total monounsaturated | 5.44 g |
| Fatty acids, total polyunsaturated | 0.95 g |
| Fatty acids, total saturated | 5.41 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.79 g |
| Glycine | 1.23 g |
| Histidine | 0.87 g |
| Iron, Fe | 0.97 mg |
| Isoleucine | 1.18 g |
| Leucine | 1.91 g |
| Lysine | 1.97 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.03 mg |
| Methionine | 0.559 g |
| MUFA 16:1 | 0.59 g |
| MUFA 18:1 | 4.73 g |
| Niacin | 6.98 mg |
| Pantothenic acid | 1.28 mg |
| Phenylalanine | 0.967 g |
| Phosphorus, P | 197 mg |
| Potassium, K | 295 mg |
| Proline | 1 g |
| Protein | 24 g |
| PUFA 18:2 | 0.75 g |
| PUFA 18:3 | 0.09 g |
| PUFA 20:4 | 0.11 g |
| Retinol | 0 µg |
| Riboflavin | 0.27 mg |
| Selenium, Se | 10.5 µg |
| Serine | 0.898 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.53 g |
| SFA 16:0 | 2.91 g |
| SFA 18:0 | 1.78 g |
| Sodium, Na | 92 mg |
| Thiamin | 0.05 mg |
| Threonine | 1.05 g |
| Total lipid (fat) | 14 g |
| Tryptophan | 0.243 g |
| Tyrosine | 0.764 g |
| Valine | 1.32 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.46 µg |
| Vitamin B-6 | 0.25 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Water | 59.9 g |
| Zinc, Zn | 4.09 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173827, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/veal-rib-lean-and-fat-roasted-173827/