Veal Loin, Lean Only, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.56 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.55 g |
| Ash | 1.43 g |
| Aspartic acid | 2.27 g |
| Betaine | 13.8 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 106 mg |
| Choline, total | 105 mg |
| Copper, Cu | 0.117 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.297 g |
| Energy | 732 kJ |
| Energy | 175 kcal |
| Fatty acids, total monounsaturated | 2.49 g |
| Fatty acids, total polyunsaturated | 0.57 g |
| Fatty acids, total saturated | 2.58 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 16 µg |
| Folate, food | 16 µg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.16 g |
| Glycine | 1.35 g |
| Histidine | 0.955 g |
| Iron, Fe | 0.85 mg |
| Isoleucine | 1.3 g |
| Leucine | 2.1 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.17 g |
| Magnesium, Mg | 26 mg |
| Manganese, Mn | 0.03 mg |
| Methionine | 0.614 g |
| MUFA 16:1 | 0.27 g |
| MUFA 18:1 | 2.16 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 9.46 mg |
| Pantothenic acid | 1.27 mg |
| Phenylalanine | 1.06 g |
| Phosphorus, P | 222 mg |
| Potassium, K | 340 mg |
| Proline | 1.1 g |
| Protein | 26.3 g |
| PUFA 18:2 | 0.42 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.11 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.3 mg |
| Selenium, Se | 11.6 µg |
| Serine | 0.987 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.21 g |
| SFA 16:0 | 1.39 g |
| SFA 18:0 | 0.87 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 96 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.06 mg |
| Threonine | 1.15 g |
| Total lipid (fat) | 6.94 g |
| Tryptophan | 0.266 g |
| Tyrosine | 0.839 g |
| Valine | 1.46 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.31 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.37 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.49 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 5.5 µg |
| Water | 64.6 g |
| Zinc, Zn | 3.24 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175274, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/veal-loin-lean-only-roasted-175274/