Veal Loin, Lean and Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.48 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.46 g |
| Ash | 1.38 g |
| Aspartic acid | 2.14 g |
| Betaine | 13.1 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 19 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 103 mg |
| Choline, total | 99.7 mg |
| Copper, Cu | 0.11 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.28 g |
| Energy | 908 kJ |
| Energy | 217 kcal |
| Fatty acids, total monounsaturated | 4.78 g |
| Fatty acids, total polyunsaturated | 0.81 g |
| Fatty acids, total saturated | 5.26 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 15 µg |
| Folate, food | 15 µg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.92 g |
| Glycine | 1.28 g |
| Histidine | 0.9 g |
| Iron, Fe | 0.87 mg |
| Isoleucine | 1.22 g |
| Leucine | 1.97 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.04 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.029 mg |
| Methionine | 0.579 g |
| MUFA 16:1 | 0.56 g |
| MUFA 18:1 | 4.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 8.86 mg |
| Pantothenic acid | 1.2 mg |
| Phenylalanine | 1 g |
| Phosphorus, P | 212 mg |
| Potassium, K | 325 mg |
| Proline | 1.04 g |
| Protein | 24.8 g |
| PUFA 18:2 | 0.62 g |
| PUFA 18:3 | 0.09 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.28 mg |
| Selenium, Se | 11 µg |
| Serine | 0.93 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.52 g |
| SFA 16:0 | 2.76 g |
| SFA 18:0 | 1.73 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 93 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.05 mg |
| Threonine | 1.08 g |
| Total lipid (fat) | 12.3 g |
| Tryptophan | 0.251 g |
| Tyrosine | 0.791 g |
| Valine | 1.37 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.24 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.34 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 5.5 µg |
| Water | 60.7 g |
| Zinc, Zn | 3.03 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173825, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/veal-loin-lean-and-fat-roasted-173825/