Veal Leg Top Round, Lean Only, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.67 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.65 g |
| Ash | 1.5 g |
| Aspartic acid | 2.42 g |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 103 mg |
| Copper, Cu | 0.13 mg |
| Cystine | 0.317 g |
| Energy | 628 kJ |
| Energy | 150 kcal |
| Fatty acids, total monounsaturated | 1.19 g |
| Fatty acids, total polyunsaturated | 0.29 g |
| Fatty acids, total saturated | 1.22 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 16 µg |
| Folate, food | 16 µg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.44 g |
| Glycine | 1.44 g |
| Histidine | 1.02 g |
| Iron, Fe | 0.9 mg |
| Isoleucine | 1.38 g |
| Leucine | 2.23 g |
| Lysine | 2.31 g |
| Magnesium, Mg | 28 mg |
| Manganese, Mn | 0.031 mg |
| Methionine | 0.655 g |
| MUFA 16:1 | 0.13 g |
| MUFA 18:1 | 1.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 10.1 mg |
| Pantothenic acid | 1 mg |
| Phenylalanine | 1.13 g |
| Phosphorus, P | 236 mg |
| Potassium, K | 393 mg |
| Proline | 1.17 g |
| Protein | 28.1 g |
| PUFA 18:2 | 0.21 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.06 g |
| Retinol | 0 µg |
| Riboflavin | 0.33 mg |
| Selenium, Se | 11.9 µg |
| Serine | 1.05 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 0.66 g |
| SFA 18:0 | 0.41 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 68 mg |
| Thiamin | 0.06 mg |
| Threonine | 1.23 g |
| Total lipid (fat) | 3.39 g |
| Tryptophan | 0.284 g |
| Tyrosine | 0.895 g |
| Valine | 1.55 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.18 µg |
| Vitamin B-6 | 0.31 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Water | 67 g |
| Zinc, Zn | 3.08 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173822, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/veal-leg-top-round-lean-only-roasted-173822/