Veal Brain, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.531 g |
| Arginine | 0.566 g |
| Ash | 1.36 g |
| Aspartic acid | 0.876 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 1590 mg |
| Copper, Cu | 0.22 mg |
| Cystine | 0.108 g |
| Energy | 494 kJ |
| Energy | 118 kcal |
| Fatty acids, total monounsaturated | 1.64 g |
| Fatty acids, total polyunsaturated | 0.95 g |
| Fatty acids, total saturated | 1.91 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.23 g |
| Glycine | 0.453 g |
| Histidine | 0.258 g |
| Iron, Fe | 2.13 mg |
| Isoleucine | 0.42 g |
| Leucine | 0.797 g |
| Lysine | 0.64 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.037 mg |
| Methionine | 0.227 g |
| MUFA 18:1 | 1.31 g |
| Niacin | 4.3 mg |
| Pantothenic acid | 2.72 mg |
| Phenylalanine | 0.543 g |
| Phosphorus, P | 274 mg |
| Potassium, K | 315 mg |
| Proline | 0.426 g |
| Protein | 10.3 g |
| PUFA 18:2 | 0.02 g |
| Retinol | 0 µg |
| Riboflavin | 0.26 mg |
| Selenium, Se | 10 µg |
| Serine | 0.53 g |
| Sodium, Na | 127 mg |
| Thiamin | 0.13 mg |
| Threonine | 0.511 g |
| Total lipid (fat) | 8.21 g |
| Tryptophan | 0.103 g |
| Tyrosine | 0.4 g |
| Valine | 0.491 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 12.2 µg |
| Vitamin B-6 | 0.28 mg |
| Vitamin C, total ascorbic acid | 14 mg |
| Water | 79.8 g |
| Zinc, Zn | 1.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174351, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/veal-brain-raw-174351/