Turkey Thigh, Meat and Skin, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.46 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.52 g |
| Ash | 1.1 g |
| Aspartic acid | 2.2 g |
| Betaine | 6.9 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 0.41 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 116 mg |
| Choline, total | 96.8 mg |
| Copper, Cu | 0.089 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.224 g |
| Energy | 183 kcal |
| Energy | 765 kJ |
| Fatty acids, total monounsaturated | 3.59 g |
| Fatty acids, total polyunsaturated | 2.95 g |
| Fatty acids, total saturated | 2.96 g |
| Fatty acids, total trans | 0.138 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 8 µg |
| Folate, food | 8 µg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.58 g |
| Glycine | 1.27 g |
| Histidine | 0.707 g |
| Hydroxyproline | 0.284 g |
| Iron, Fe | 1.5 mg |
| Isoleucine | 0.831 g |
| Leucine | 1.92 g |
| Lutein + zeaxanthin | 2 µg |
| Lycopene | 0 µg |
| Lysine | 2.39 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.006 mg |
| Methionine | 0.646 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.398 g |
| MUFA 17:1 | 0.014 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.047 g |
| MUFA 22:1 | 0.012 g |
| MUFA 24:1 c | 0.005 g |
| Niacin | 6.45 mg |
| Pantothenic acid | 1.13 mg |
| Phenylalanine | 0.847 g |
| Phosphorus, P | 187 mg |
| Potassium, K | 273 mg |
| Proline | 1.23 g |
| Protein | 24 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.166 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.018 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:4 | 0.119 g |
| PUFA 22:4 | 0.026 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 14 µg |
| Riboflavin | 0.297 mg |
| Selenium, Se | 27.3 µg |
| Serine | 0.993 g |
| SFA 10:0 | 0.006 g |
| SFA 12:0 | 0.028 g |
| SFA 14:0 | 0.094 g |
| SFA 15:0 | 0.014 g |
| SFA 16:0 | 2.03 g |
| SFA 17:0 | 0.025 g |
| SFA 18:0 | 0.736 g |
| SFA 20:0 | 0.013 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.005 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 101 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.047 mg |
| Threonine | 1.01 g |
| Total lipid (fat) | 9.5 g |
| Tryptophan | 0.282 g |
| Tyrosine | 0.792 g |
| Valine | 0.882 g |
| Vitamin A, IU | 46 IU |
| Vitamin A, RAE | 14 µg |
| Vitamin B-12 | 1.67 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.444 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D (D2 + D3), International Units | 13 IU |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 65.1 g |
| Zinc, Zn | 3 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171137, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-thigh-meat-and-skin-roasted-171137/