Turkey Sticks, Breaded and Fried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.808 g |
| Arginine | 0.923 g |
| Ash | 2.5 g |
| Aspartic acid | 1.26 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 17 g |
| Cholesterol | 64 mg |
| Copper, Cu | 0.073 mg |
| Cystine | 0.178 g |
| Energy | 1170 kJ |
| Energy | 279 kcal |
| Fatty acids, total monounsaturated | 6.92 g |
| Fatty acids, total polyunsaturated | 4.39 g |
| Fatty acids, total saturated | 4.38 g |
| Folate, DFE | 43 µg |
| Folate, food | 9 µg |
| Folate, total | 29 µg |
| Folic acid | 20 µg |
| Glutamic acid | 2.83 g |
| Glycine | 0.668 g |
| Histidine | 0.421 g |
| Iron, Fe | 2.2 mg |
| Isoleucine | 0.726 g |
| Leucine | 1.13 g |
| Lysine | 1.17 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.083 mg |
| Methionine | 0.387 g |
| MUFA 16:1 | 0.08 g |
| MUFA 18:1 | 6.83 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.533 mg |
| Phenylalanine | 0.604 g |
| Phosphorus, P | 234 mg |
| Potassium, K | 260 mg |
| Proline | 0.798 g |
| Protein | 14.2 g |
| PUFA 18:2 | 4.01 g |
| PUFA 18:3 | 0.24 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.09 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 12 µg |
| Riboflavin | 0.18 mg |
| Selenium, Se | 20.7 µg |
| Serine | 0.679 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 2.48 g |
| SFA 18:0 | 1.72 g |
| Sodium, Na | 838 mg |
| Thiamin | 0.1 mg |
| Threonine | 0.606 g |
| Total lipid (fat) | 16.9 g |
| Tryptophan | 0.17 g |
| Tyrosine | 0.549 g |
| Valine | 0.751 g |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 12 µg |
| Vitamin B-12 | 0.23 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 49.4 g |
| Zinc, Zn | 1.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171103, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-sticks-breaded-and-fried-171103/