Turkey Sausage, Fresh, Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.35 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.44 g |
| Ash | 2 g |
| Aspartic acid | 2.01 g |
| Caffeine | 0 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 11 µg |
| Carotene, beta | 11 µg |
| Cholesterol | 92 mg |
| Copper, Cu | 0.145 mg |
| Cryptoxanthin, beta | 11 µg |
| Cystine | 0.23 g |
| Energy | 196 kcal |
| Energy | 821 kJ |
| Fatty acids, total monounsaturated | 2.99 g |
| Fatty acids, total polyunsaturated | 2.71 g |
| Fatty acids, total saturated | 2.27 g |
| Fatty acids, total trans | 0.43 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.56 g |
| Glycine | 1.3 g |
| Histidine | 0.577 g |
| Hydroxyproline | 0.226 g |
| Iron, Fe | 1.49 mg |
| Isoleucine | 0.993 g |
| Leucine | 1.68 g |
| Lutein + zeaxanthin | 11 µg |
| Lycopene | 11 µg |
| Lysine | 1.88 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.024 mg |
| Methionine | 0.533 g |
| MUFA 14:1 | 0.013 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.25 g |
| MUFA 18:1 | 2.7 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.72 mg |
| Pantothenic acid | 1.08 mg |
| Phenylalanine | 0.866 g |
| Phosphorus, P | 202 mg |
| Potassium, K | 298 mg |
| Proline | 0.992 g |
| Protein | 23.9 g |
| PUFA 18:2 | 2.38 g |
| PUFA 18:3 | 0.173 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.16 g |
| PUFA 18:3 n-6 c,c,c | 0.013 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.018 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.131 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 11 µg |
| Riboflavin | 0.255 mg |
| Selenium, Se | 0 µg |
| Serine | 0.922 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.081 g |
| SFA 15:0 | 0.013 g |
| SFA 16:0 | 1.49 g |
| SFA 17:0 | 0.027 g |
| SFA 18:0 | 0.635 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 665 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.084 mg |
| Threonine | 0.892 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.16 mg |
| Tocotrienol, alpha | 0.12 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 10.4 g |
| Tryptophan | 0.185 g |
| Tyrosine | 0.744 g |
| Valine | 1.04 g |
| Vitamin A, IU | 75 IU |
| Vitamin A, RAE | 13 µg |
| Vitamin B-12 | 1.23 µg |
| Vitamin B-6 | 0.322 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 65.1 g |
| Zinc, Zn | 3.88 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173871, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-sausage-fresh-cooked-173871/