Turkey Leg with Skin, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.23 g |
| Arginine | 1.37 g |
| Ash | 0.89 g |
| Aspartic acid | 1.89 g |
| Calcium, Ca | 17 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 71 mg |
| Copper, Cu | 0.142 mg |
| Cystine | 0.209 g |
| Energy | 602 kJ |
| Energy | 144 kcal |
| Fatty acids, total monounsaturated | 2.06 g |
| Fatty acids, total polyunsaturated | 1.83 g |
| Fatty acids, total saturated | 2.06 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 10 µg |
| Folate, food | 10 µg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.15 g |
| Glycine | 1.07 g |
| Histidine | 0.598 g |
| Iron, Fe | 1.72 mg |
| Isoleucine | 0.998 g |
| Leucine | 1.54 g |
| Lysine | 1.81 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.022 mg |
| Methionine | 0.557 g |
| MUFA 16:1 | 0.33 g |
| MUFA 18:1 | 1.68 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.01 g |
| Niacin | 2.95 mg |
| Pantothenic acid | 1.09 mg |
| Phenylalanine | 0.769 g |
| Phosphorus, P | 177 mg |
| Potassium, K | 273 mg |
| Proline | 0.861 g |
| Protein | 19.5 g |
| PUFA 18:2 | 1.54 g |
| PUFA 18:3 | 0.08 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.15 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Retinol | 1 µg |
| Riboflavin | 0.211 mg |
| Selenium, Se | 26.4 µg |
| Serine | 0.866 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.22 g |
| SFA 18:0 | 0.54 g |
| Sodium, Na | 74 mg |
| Thiamin | 0.077 mg |
| Threonine | 0.861 g |
| Total lipid (fat) | 6.72 g |
| Tryptophan | 0.219 g |
| Tyrosine | 0.757 g |
| Valine | 1.03 g |
| Vitamin A, IU | 3 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0.39 µg |
| Vitamin B-6 | 0.34 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 72.7 g |
| Zinc, Zn | 3.09 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171493, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-leg-with-skin-raw-171493/