Turkey Breast with Skin, Roasted (Retail) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.77 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.84 g |
| Ash | 1.25 g |
| Aspartic acid | 2.66 g |
| Betaine | 0.3 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 0.05 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 79 mg |
| Choline, total | 6.6 mg |
| Copper, Cu | 0.064 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.273 g |
| Energy | 164 kcal |
| Energy | 687 kJ |
| Fatty acids, total monounsaturated | 1.96 g |
| Fatty acids, total polyunsaturated | 1.71 g |
| Fatty acids, total saturated | 1.66 g |
| Fatty acids, total trans | 0.08 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.34 g |
| Glycine | 1.53 g |
| Histidine | 0.859 g |
| Iron, Fe | 1.03 mg |
| Isoleucine | 1 g |
| Leucine | 2.32 g |
| Lutein + zeaxanthin | 6 µg |
| Lycopene | 0 µg |
| Lysine | 2.88 g |
| Magnesium, Mg | 29 mg |
| Manganese, Mn | 0.006 mg |
| Methionine | 0.785 g |
| MUFA 14:1 | 0.008 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.173 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 1.74 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0.001 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 11.6 mg |
| Pantothenic acid | 1.02 mg |
| Phenylalanine | 1.03 g |
| Phosphorus, P | 251 mg |
| Potassium, K | 292 mg |
| Proline | 1.5 g |
| Protein | 29 g |
| PUFA 18:2 | 1.49 g |
| PUFA 18:3 | 0.096 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.012 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:4 | 0.074 g |
| PUFA 22:4 | 0.017 g |
| PUFA 22:5 n-3 (DPA) | 0.009 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Retinol | 10 µg |
| Riboflavin | 0.199 mg |
| Selenium, Se | 29.8 µg |
| Serine | 1.21 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.014 g |
| SFA 14:0 | 0.055 g |
| SFA 15:0 | 0.009 g |
| SFA 16:0 | 1.09 g |
| SFA 17:0 | 0.016 g |
| SFA 18:0 | 0.452 g |
| SFA 20:0 | 0.007 g |
| SFA 22:0 | 0.006 g |
| SFA 24:0 | 0.002 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 114 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.042 mg |
| Threonine | 1.22 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Total lipid (fat) | 5.33 g |
| Tryptophan | 0.342 g |
| Tyrosine | 0.96 g |
| Valine | 1.07 g |
| Vitamin A, IU | 32 IU |
| Vitamin A, RAE | 10 µg |
| Vitamin B-12 | 1.75 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.789 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D (D2 + D3), International Units | 14 IU |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 64.6 g |
| Zinc, Zn | 1.57 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171529, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-breast-with-skin-roasted-retail-171529/