Turkey Breast with Skin, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.39 g |
| Arginine | 1.54 g |
| Ash | 0.91 g |
| Aspartic acid | 2.11 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 65 mg |
| Copper, Cu | 0.074 mg |
| Cystine | 0.24 g |
| Energy | 657 kJ |
| Energy | 157 kcal |
| Fatty acids, total monounsaturated | 2.66 g |
| Fatty acids, total polyunsaturated | 1.66 g |
| Fatty acids, total saturated | 1.91 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.5 g |
| Glycine | 1.3 g |
| Histidine | 0.66 g |
| Iron, Fe | 1.2 mg |
| Isoleucine | 1.1 g |
| Leucine | 1.7 g |
| Lysine | 2 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.018 mg |
| Methionine | 0.616 g |
| MUFA 16:1 | 0.45 g |
| MUFA 18:1 | 2.15 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.01 g |
| Niacin | 5.2 mg |
| Pantothenic acid | 0.621 mg |
| Phenylalanine | 0.857 g |
| Phosphorus, P | 186 mg |
| Potassium, K | 275 mg |
| Proline | 1.01 g |
| Protein | 21.9 g |
| PUFA 18:2 | 1.41 g |
| PUFA 18:3 | 0.09 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.09 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Retinol | 2 µg |
| Riboflavin | 0.115 mg |
| Selenium, Se | 22.4 µg |
| Serine | 0.966 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 1.27 g |
| SFA 18:0 | 0.41 g |
| Sodium, Na | 59 mg |
| Thiamin | 0.058 mg |
| Threonine | 0.957 g |
| Total lipid (fat) | 7.02 g |
| Tryptophan | 0.242 g |
| Tyrosine | 0.832 g |
| Valine | 1.14 g |
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0.42 µg |
| Vitamin B-6 | 0.48 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 70 g |
| Zinc, Zn | 1.57 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171093, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/turkey-breast-with-skin-raw-171093/