Tuna Noodle Casserole with Mushroom Sauce — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 37 mg |
| Carbohydrate, by difference | 13.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 5 µg |
| Cholesterol | 28 mg |
| Choline, total | 22.9 mg |
| Copper, Cu | 0.065 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 139 kcal |
| Fatty acids, total monounsaturated | 1.12 g |
| Fatty acids, total polyunsaturated | 1.27 g |
| Fatty acids, total saturated | 1.9 g |
| Fiber, total dietary | 0.8 g |
| Folate, DFE | 48 µg |
| Folate, food | 5 µg |
| Folate, total | 30 µg |
| Folic acid | 25 µg |
| Iron, Fe | 1.29 mg |
| Lutein + zeaxanthin | 13 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 18 mg |
| MUFA 16:1 | 0.052 g |
| MUFA 18:1 | 1.04 g |
| MUFA 20:1 | 0.013 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.26 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 116 mg |
| Protein | 9.02 g |
| PUFA 18:2 | 1.07 g |
| PUFA 18:3 | 0.127 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.011 g |
| PUFA 20:5 n-3 (EPA) | 0.009 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.064 g |
| Retinol | 34 µg |
| Riboflavin | 0.107 mg |
| Selenium, Se | 31.6 µg |
| SFA 10:0 | 0.061 g |
| SFA 12:0 | 0.068 g |
| SFA 14:0 | 0.23 g |
| SFA 16:0 | 0.99 g |
| SFA 18:0 | 0.358 g |
| SFA 4:0 | 0.062 g |
| SFA 6:0 | 0.044 g |
| SFA 8:0 | 0.026 g |
| Sodium, Na | 328 mg |
| Theobromine | 0 mg |
| Thiamin | 0.141 mg |
| Total lipid (fat) | 5.18 g |
| Total Sugars | 1.14 g |
| Vitamin A, RAE | 35 µg |
| Vitamin B-12 | 0.91 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.133 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 6.3 µg |
| Water | 70.6 g |
| Zinc, Zn | 0.57 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706571, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/tuna-noodle-casserole-with-mushroom-sauce-2706571/