Top Sirloin Steak, Lean, Select, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.35 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.44 g |
| Ash | 1.19 g |
| Aspartic acid | 2.03 g |
| Betaine | 13.7 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 59 mg |
| Choline, total | 93 mg |
| Copper, Cu | 0.077 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.287 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Fatty acids, total monounsaturated | 1.42 g |
| Fatty acids, total polyunsaturated | 0.167 g |
| Fatty acids, total saturated | 1.31 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.34 g |
| Glycine | 1.36 g |
| Histidine | 0.711 g |
| Hydroxyproline | 0.234 g |
| Iron, Fe | 1.61 mg |
| Isoleucine | 1.01 g |
| Leucine | 1.77 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.88 g |
| Magnesium, Mg | 23 mg |
| Manganese, Mn | 0.011 mg |
| Methionine | 0.58 g |
| MUFA 16:1 | 0.109 g |
| MUFA 18:1 | 1.31 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Niacin | 6.47 mg |
| Pantothenic acid | 0.654 mg |
| Phenylalanine | 0.879 g |
| Phosphorus, P | 211 mg |
| Potassium, K | 357 mg |
| Proline | 1.06 g |
| Protein | 22.3 g |
| PUFA 18:2 | 0.123 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:4 | 0.022 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 0 µg |
| Riboflavin | 0.12 mg |
| Selenium, Se | 30.8 µg |
| Serine | 0.877 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.089 g |
| SFA 16:0 | 0.784 g |
| SFA 18:0 | 0.433 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 56 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.075 mg |
| Threonine | 0.889 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Total lipid (fat) | 3.54 g |
| Tryptophan | 0.146 g |
| Tyrosine | 0.71 g |
| Valine | 1.1 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.94 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.628 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Water | 73.3 g |
| Zinc, Zn | 4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171804, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/top-sirloin-steak-lean-select-raw-171804/