Tiger's Milk Bar (Schiff) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.17 g |
| Aspartic acid | 1.62 g |
| Beta-sitosterol | 27 mg |
| Betaine | 0.2 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 429 mg |
| Campesterol | 15 mg |
| Carbohydrate, by difference | 56.5 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 2 mg |
| Choline, total | 42.3 mg |
| Copper, Cu | 0.269 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1620 kJ |
| Energy | 387 kcal |
| Fatty acids, total monounsaturated | 7.91 g |
| Fatty acids, total polyunsaturated | 3.68 g |
| Fatty acids, total saturated | 2.07 g |
| Fatty acids, total trans | 0.036 g |
| Fiber, total dietary | 2.3 g |
| Fluoride, F | 0.4 µg |
| Folate, DFE | 55 µg |
| Folate, food | 55 µg |
| Folate, total | 55 µg |
| Folic acid | 0 µg |
| Iron, Fe | 10.3 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 336 mg |
| Manganese, Mn | 0.944 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.022 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0.17 g |
| MUFA 22:1 | 0.007 g |
| MUFA 24:1 c | 0 g |
| Niacin | 4.04 mg |
| Pantothenic acid | 4.2 mg |
| Phosphorus, P | 560 mg |
| Potassium, K | 294 mg |
| Protein | 16.8 g |
| PUFA 18:2 | 3.08 g |
| PUFA 18:3 | 0.599 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.003 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 1 µg |
| Riboflavin | 0.319 mg |
| Selenium, Se | 5.9 µg |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.016 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 1.04 g |
| SFA 17:0 | 0.007 g |
| SFA 18:0 | 0.471 g |
| SFA 20:0 | 0.148 g |
| SFA 22:0 | 0.272 g |
| SFA 24:0 | 0.108 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 168 mg |
| Starch | 0.53 g |
| Stigmasterol | 0 mg |
| Sugars, total including NLEA | 36.4 g |
| Theobromine | 0 mg |
| Thiamin | 1.47 mg |
| Tocopherol, beta | 0.08 mg |
| Tocopherol, delta | 0.17 mg |
| Tocopherol, gamma | 2.88 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 14.3 g |
| Vitamin A, IU | 3 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 4.2 µg |
| Vitamin B-12, added | 4.2 µg |
| Vitamin B-6 | 1.68 mg |
| Vitamin C, total ascorbic acid | 16.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.48 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Water | 10.3 g |
| Zinc, Zn | 1.44 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167946, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/tiger-s-milk-bar-schiff-167946/