Thick Vanilla Milkshake — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.133 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.14 g |
| Ash | 0.91 g |
| Aspartic acid | 0.293 g |
| Caffeine | 0 mg |
| Calcium, Ca | 146 mg |
| Carbohydrate, by difference | 17.8 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 5 µg |
| Cholesterol | 12 mg |
| Choline, total | 14.3 mg |
| Copper, Cu | 0.051 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.036 g |
| Energy | 468 kJ |
| Energy | 112 kcal |
| Fatty acids, total monounsaturated | 0.875 g |
| Fatty acids, total polyunsaturated | 0.113 g |
| Fatty acids, total saturated | 1.89 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.808 g |
| Glycine | 0.082 g |
| Histidine | 0.105 g |
| Iron, Fe | 0.1 mg |
| Isoleucine | 0.234 g |
| Leucine | 0.378 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.306 g |
| Magnesium, Mg | 12 mg |
| Manganese, Mn | 0.014 mg |
| Methionine | 0.097 g |
| MUFA 16:1 | 0.068 g |
| MUFA 18:1 | 0.762 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.146 mg |
| Pantothenic acid | 0.368 mg |
| Phenylalanine | 0.186 g |
| Phosphorus, P | 115 mg |
| Potassium, K | 183 mg |
| Proline | 0.374 g |
| Protein | 3.86 g |
| PUFA 18:2 | 0.068 g |
| PUFA 18:3 | 0.044 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 25 µg |
| Riboflavin | 0.195 mg |
| Selenium, Se | 2.3 µg |
| Serine | 0.21 g |
| SFA 10:0 | 0.076 g |
| SFA 12:0 | 0.085 g |
| SFA 14:0 | 0.305 g |
| SFA 16:0 | 0.797 g |
| SFA 18:0 | 0.367 g |
| SFA 4:0 | 0.098 g |
| SFA 6:0 | 0.058 g |
| SFA 8:0 | 0.034 g |
| Sodium, Na | 95 mg |
| Sugars, total including NLEA | 17.8 g |
| Theobromine | 0 mg |
| Thiamin | 0.03 mg |
| Threonine | 0.174 g |
| Total lipid (fat) | 3.03 g |
| Tryptophan | 0.054 g |
| Tyrosine | 0.186 g |
| Valine | 0.258 g |
| Vitamin A, IU | 91 IU |
| Vitamin A, RAE | 25 µg |
| Vitamin B-12 | 0.52 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.042 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D (D2 + D3), International Units | 48 IU |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Water | 74.4 g |
| Zinc, Zn | 0.39 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170884, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/thick-vanilla-milkshake-170884/