TGI Friday's Chicken Fingers (Kids Menu) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.94 g |
| Arginine | 1.08 g |
| Ash | 2.89 g |
| Aspartic acid | 1.46 g |
| Calcium, Ca | 27 mg |
| Carbohydrate, by difference | 17.7 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cholesterol | 44 mg |
| Copper, Cu | 0.064 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.228 g |
| Energy | 1380 kJ |
| Energy | 330 kcal |
| Fatty acids, total monounsaturated | 4.89 g |
| Fatty acids, total polyunsaturated | 11 g |
| Fatty acids, total saturated | 3.92 g |
| Fatty acids, total trans | 0.152 g |
| Fatty acids, total trans-monoenoic | 0.042 g |
| Fatty acids, total trans-polyenoic | 0.11 g |
| Fiber, total dietary | 0.9 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0.34 g |
| Glutamic acid | 2.89 g |
| Glycine | 0.752 g |
| Histidine | 0.614 g |
| Hydroxyproline | 0.007 g |
| Iron, Fe | 0.79 mg |
| Isoleucine | 0.841 g |
| Lactose | 0 g |
| Leucine | 1.4 g |
| Lutein + zeaxanthin | 52 µg |
| Lycopene | 0 µg |
| Lysine | 1.48 g |
| Magnesium, Mg | 28 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.236 mg |
| Methionine | 0.445 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.061 g |
| MUFA 16:1 c | 0.061 g |
| MUFA 17:1 | 0.012 g |
| MUFA 18:1 | 4.69 g |
| MUFA 18:1 c | 4.65 g |
| MUFA 20:1 | 0.129 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 7.98 mg |
| Pantothenic acid | 1.72 mg |
| Phenylalanine | 0.683 g |
| Phosphorus, P | 338 mg |
| Potassium, K | 300 mg |
| Proline | 1.05 g |
| Protein | 18.1 g |
| PUFA 18:2 | 9.65 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:2 n-6 c,c | 9.51 g |
| PUFA 18:3 | 1.28 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.2 g |
| PUFA 18:3 n-6 c,c,c | 0.081 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.014 g |
| PUFA 20:3 | 0.011 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.041 g |
| PUFA 22:4 | 0.012 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 2 µg |
| Riboflavin | 0.183 mg |
| Selenium, Se | 28 µg |
| Serine | 0.594 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.025 g |
| SFA 15:0 | 0.005 g |
| SFA 16:0 | 2.35 g |
| SFA 17:0 | 0.023 g |
| SFA 18:0 | 1.33 g |
| SFA 20:0 | 0.068 g |
| SFA 22:0 | 0.069 g |
| SFA 24:0 | 0.025 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.01 g |
| Sodium, Na | 792 mg |
| Starch | 16.3 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0.34 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.042 g |
| TFA 18:2 t not further defined | 0.11 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.1 mg |
| Threonine | 0.574 g |
| Tocopherol, beta | 0.24 mg |
| Tocopherol, delta | 4.59 mg |
| Tocopherol, gamma | 10.6 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.04 mg |
| Total lipid (fat) | 20.8 g |
| Tryptophan | 0.188 g |
| Tyrosine | 0.455 g |
| Valine | 0.93 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin B-6 | 0.43 mg |
| Vitamin E (alpha-tocopherol) | 1.85 mg |
| Vitamin K (Dihydrophylloquinone) | 0.3 µg |
| Vitamin K (Menaquinone-4) | 6.4 µg |
| Vitamin K (phylloquinone) | 25.4 µg |
| Water | 40.5 g |
| Zinc, Zn | 0.62 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169013, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/tgi-friday-s-chicken-fingers-kids-menu-169013/