Terra Chips Vegetable Chips — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 3.56 g |
| Betaine | 0 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 79 mg |
| Carbohydrate, by difference | 58 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 1140 µg |
| Cholesterol | 0 mg |
| Choline, total | 27.5 mg |
| Copper, Cu | 0.433 mg |
| Cryptoxanthin, beta | 41 µg |
| Energy | 2160 kJ |
| Energy | 517 kcal |
| Fatty acids, total monounsaturated | 15.4 g |
| Fatty acids, total polyunsaturated | 6.93 g |
| Fatty acids, total saturated | 1.89 g |
| Fatty acids, total trans | 0.095 g |
| Fiber, total dietary | 10.9 g |
| Fluoride, F | 0 µg |
| Folate, DFE | 87 µg |
| Folate, food | 87 µg |
| Folate, total | 87 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.64 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 86 mg |
| Manganese, Mn | 1.2 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.055 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 15 g |
| MUFA 20:1 | 0.318 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.77 mg |
| Pantothenic acid | 1.72 mg |
| Phosphorus, P | 198 mg |
| Potassium, K | 1270 mg |
| Protein | 4.13 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 2.23 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.131 mg |
| Selenium, Se | 3.2 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.12 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.525 g |
| SFA 20:0 | 0.157 g |
| SFA 22:0 | 0.08 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 246 mg |
| Sugars, total including NLEA | 9.75 g |
| Theobromine | 0 mg |
| Thiamin | 0.227 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.24 mg |
| Tocopherol, gamma | 6.6 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 29.8 g |
| Vitamin A, IU | 1930 IU |
| Vitamin A, RAE | 97 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.53 mg |
| Vitamin C, total ascorbic acid | 12.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 8.16 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 44.5 µg |
| Water | 4.54 g |
| Zinc, Zn | 1.15 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174791, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/terra-chips-vegetable-chips-174791/