Tahini, from Unroasted Sesame Kernels (Natural) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.938 g |
| Arginine | 2.66 g |
| Ash | 4.73 g |
| Aspartic acid | 1.67 g |
| Calcium, Ca | 141 mg |
| Carbohydrate, by difference | 17.9 g |
| Cholesterol | 0 mg |
| Copper, Cu | 1.49 mg |
| Cystine | 0.362 g |
| Energy | 2540 kJ |
| Energy | 607 kcal |
| Fatty acids, total monounsaturated | 21.3 g |
| Fatty acids, total polyunsaturated | 24.7 g |
| Fatty acids, total saturated | 7.9 g |
| Fiber, total dietary | 9.3 g |
| Folate, DFE | 98 µg |
| Folate, food | 98 µg |
| Folate, total | 98 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4 g |
| Glycine | 1.23 g |
| Histidine | 0.528 g |
| Iron, Fe | 6.35 mg |
| Isoleucine | 0.772 g |
| Leucine | 1.38 g |
| Lysine | 0.576 g |
| Magnesium, Mg | 353 mg |
| Manganese, Mn | 1.46 mg |
| Methionine | 0.593 g |
| MUFA 16:1 | 0.169 g |
| MUFA 18:1 | 21 g |
| MUFA 20:1 | 0.079 g |
| Niacin | 5.64 mg |
| Pantothenic acid | 0.694 mg |
| Phenylalanine | 0.951 g |
| Phosphorus, P | 790 mg |
| Potassium, K | 459 mg |
| Proline | 0.819 g |
| Protein | 18 g |
| PUFA 18:2 | 24.3 g |
| PUFA 18:3 | 0.427 g |
| Retinol | 0 µg |
| Riboflavin | 0.12 mg |
| Serine | 0.979 g |
| SFA 14:0 | 0.141 g |
| SFA 16:0 | 5.05 g |
| SFA 18:0 | 2.37 g |
| Sodium, Na | 1 mg |
| Thiamin | 1.59 mg |
| Threonine | 0.745 g |
| Total lipid (fat) | 56.4 g |
| Tryptophan | 0.393 g |
| Tyrosine | 0.752 g |
| Valine | 1 g |
| Vitamin A, IU | 67 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.149 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 3 g |
| Zinc, Zn | 10.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169406, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/tahini-from-unroasted-sesame-kernels-natural-169406/