Swiss Processed Cheese Food — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.55 g |
| Arginine | 0.917 g |
| Ash | 5.77 g |
| Aspartic acid | 1.35 g |
| Calcium, Ca | 723 mg |
| Carbohydrate, by difference | 4.5 g |
| Cholesterol | 82 mg |
| Copper, Cu | 0.03 mg |
| Cystine | 0.141 g |
| Energy | 1350 kJ |
| Energy | 323 kcal |
| Fatty acids, total monounsaturated | 6.8 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total saturated | 15.5 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.55 g |
| Glycine | 0.361 g |
| Histidine | 0.893 g |
| Iron, Fe | 0.6 mg |
| Isoleucine | 1.01 g |
| Leucine | 1.94 g |
| Lysine | 2.18 g |
| Magnesium, Mg | 28 mg |
| Manganese, Mn | 0.01 mg |
| Methionine | 0.567 g |
| MUFA 16:1 | 0.653 g |
| MUFA 18:1 | 5.69 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.104 mg |
| Pantothenic acid | 0.5 mg |
| Phenylalanine | 1.11 g |
| Phosphorus, P | 526 mg |
| Potassium, K | 284 mg |
| Proline | 2.23 g |
| Protein | 21.9 g |
| PUFA 18:2 | 0.33 g |
| PUFA 18:3 | 0.27 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 233 µg |
| Riboflavin | 0.4 mg |
| Selenium, Se | 16.1 µg |
| Serine | 1.06 g |
| SFA 10:0 | 0.552 g |
| SFA 12:0 | 0.546 g |
| SFA 14:0 | 2.7 g |
| SFA 16:0 | 6.94 g |
| SFA 18:0 | 2.51 g |
| SFA 4:0 | 0.787 g |
| SFA 6:0 | 0.472 g |
| SFA 8:0 | 0.265 g |
| Sodium, Na | 1550 mg |
| Thiamin | 0.014 mg |
| Threonine | 0.711 g |
| Total lipid (fat) | 24.1 g |
| Tryptophan | 0.319 g |
| Tyrosine | 1.2 g |
| Valine | 1.31 g |
| Vitamin A, IU | 856 IU |
| Vitamin A, RAE | 237 µg |
| Vitamin B-12 | 2.3 µg |
| Vitamin B-6 | 0.035 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 43.7 g |
| Zinc, Zn | 3.55 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171253, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/swiss-processed-cheese-food-171253/