Swiss Processed Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.62 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.04 g |
| Ash | 5.85 g |
| Aspartic acid | 1.52 g |
| Caffeine | 0 mg |
| Calcium, Ca | 772 mg |
| Carbohydrate, by difference | 2.1 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 63 µg |
| Cholesterol | 85 mg |
| Choline, total | 36.2 mg |
| Copper, Cu | 0.027 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.159 g |
| Energy | 1400 kJ |
| Energy | 334 kcal |
| Fatty acids, total monounsaturated | 7.05 g |
| Fatty acids, total polyunsaturated | 0.622 g |
| Fatty acids, total saturated | 16 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 5.13 g |
| Glycine | 0.407 g |
| Histidine | 1.01 g |
| Iron, Fe | 0.61 mg |
| Isoleucine | 1.14 g |
| Leucine | 2.19 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.45 g |
| Magnesium, Mg | 29 mg |
| Manganese, Mn | 0.014 mg |
| Methionine | 0.64 g |
| MUFA 16:1 | 0.677 g |
| MUFA 18:1 | 5.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.038 mg |
| Pantothenic acid | 0.26 mg |
| Phenylalanine | 1.26 g |
| Phosphorus, P | 762 mg |
| Potassium, K | 216 mg |
| Proline | 2.52 g |
| Protein | 24.7 g |
| PUFA 18:2 | 0.342 g |
| PUFA 18:3 | 0.28 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 192 µg |
| Riboflavin | 0.276 mg |
| Selenium, Se | 15.9 µg |
| Serine | 1.19 g |
| SFA 10:0 | 0.572 g |
| SFA 12:0 | 0.566 g |
| SFA 14:0 | 2.79 g |
| SFA 16:0 | 7.19 g |
| SFA 18:0 | 2.6 g |
| SFA 4:0 | 0.815 g |
| SFA 6:0 | 0.489 g |
| SFA 8:0 | 0.275 g |
| Sodium, Na | 1370 mg |
| Sugars, total including NLEA | 1.23 g |
| Theobromine | 0 mg |
| Thiamin | 0.014 mg |
| Threonine | 0.802 g |
| Total lipid (fat) | 25 g |
| Tryptophan | 0.36 g |
| Tyrosine | 1.35 g |
| Valine | 1.48 g |
| Vitamin A, IU | 746 IU |
| Vitamin A, RAE | 198 µg |
| Vitamin B-12 | 1.23 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.036 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D (D2 + D3), International Units | 18 IU |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
| Water | 42.3 g |
| Zinc, Zn | 3.61 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170855, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/swiss-processed-cheese-170855/