Sweet White Corn, Canned, Whole Kernel, No Salt Added — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.178 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.079 g |
| Ash | 0.8 g |
| Aspartic acid | 0.148 g |
| Caffeine | 0 mg |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 15.4 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 0.056 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.016 g |
| Energy | 268 kJ |
| Energy | 64 kcal |
| Fatty acids, total monounsaturated | 0.144 g |
| Fatty acids, total polyunsaturated | 0.233 g |
| Fatty acids, total saturated | 0.077 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.7 g |
| Folate, DFE | 38 µg |
| Folate, food | 38 µg |
| Folate, total | 38 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.385 g |
| Glycine | 0.076 g |
| Histidine | 0.053 g |
| Iron, Fe | 0.41 mg |
| Isoleucine | 0.078 g |
| Leucine | 0.21 g |
| Lutein + zeaxanthin | 32 µg |
| Lycopene | 0 µg |
| Lysine | 0.082 g |
| Magnesium, Mg | 16 mg |
| Manganese, Mn | 0.033 mg |
| Methionine | 0.04 g |
| MUFA 18:1 | 0.144 g |
| Niacin | 0.939 mg |
| Pantothenic acid | 0.522 mg |
| Phenylalanine | 0.09 g |
| Phosphorus, P | 51 mg |
| Potassium, K | 164 mg |
| Proline | 0.177 g |
| Protein | 1.95 g |
| PUFA 18:2 | 0.227 g |
| PUFA 18:3 | 0.007 g |
| Retinol | 0 µg |
| Riboflavin | 0.061 mg |
| Selenium, Se | 0.6 µg |
| Serine | 0.092 g |
| SFA 16:0 | 0.071 g |
| SFA 18:0 | 0.004 g |
| Sodium, Na | 12 mg |
| Theobromine | 0 mg |
| Thiamin | 0.026 mg |
| Threonine | 0.078 g |
| Total lipid (fat) | 0.5 g |
| Tryptophan | 0.014 g |
| Tyrosine | 0.074 g |
| Valine | 0.112 g |
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.037 mg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 81.3 g |
| Zinc, Zn | 0.36 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169360, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/sweet-white-corn-canned-whole-kernel-no-salt-added-169360/