Sweet Potato Puffs, Frozen — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.32 g |
| Calcium, Ca | 57 mg |
| Carbohydrate, by difference | 30.7 g |
| Cholesterol | 0 mg |
| Energy | 672 kJ |
| Energy | 161 kcal |
| Fatty acids, total saturated | 0.31 g |
| Fatty acids, total trans | 0.07 g |
| Fiber, total dietary | 1.9 g |
| Iron, Fe | 0.4 mg |
| Potassium, K | 248 mg |
| Protein | 1.36 g |
| Sodium, Na | 250 mg |
| Sugars, total including NLEA | 7.65 g |
| Total lipid (fat) | 3.58 g |
| Vitamin A, IU | 3000 IU |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Water | 63 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168016, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/sweet-potato-puffs-frozen-168016/