Sugar Cookies, Commercially Prepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.19 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.221 g |
| Ash | 1.47 g |
| Aspartic acid | 0.31 g |
| Caffeine | 0 mg |
| Calcium, Ca | 35 mg |
| Carbohydrate, by difference | 67.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cholesterol | 12 mg |
| Choline, total | 10.8 mg |
| Copper, Cu | 0.079 mg |
| Cryptoxanthin, beta | 1 µg |
| Cystine | 0.104 g |
| Energy | 1940 kJ |
| Energy | 464 kcal |
| Fatty acids, total monounsaturated | 6.97 g |
| Fatty acids, total polyunsaturated | 3.75 g |
| Fatty acids, total saturated | 7.67 g |
| Fatty acids, total trans | 0.49 g |
| Fatty acids, total trans-monoenoic | 0.388 g |
| Fatty acids, total trans-polyenoic | 0.101 g |
| Fiber, total dietary | 1.3 g |
| Folate, DFE | 95 µg |
| Folate, food | 38 µg |
| Folate, total | 72 µg |
| Folic acid | 34 µg |
| Fructose | 0.61 g |
| Galactose | 0 g |
| Glucose | 0.77 g |
| Glutamic acid | 1.36 g |
| Glycine | 0.164 g |
| Histidine | 0.112 g |
| Iron, Fe | 2.24 mg |
| Isoleucine | 0.23 g |
| Lactose | 0 g |
| Leucine | 0.39 g |
| Lutein + zeaxanthin | 38 µg |
| Lycopene | 0 µg |
| Lysine | 0.256 g |
| Magnesium, Mg | 13 mg |
| Maltose | 0.18 g |
| Manganese, Mn | 0.307 mg |
| Methionine | 0.11 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.032 g |
| MUFA 16:1 c | 0.032 g |
| MUFA 17:1 | 0.006 g |
| MUFA 18:1 | 6.9 g |
| MUFA 18:1 c | 6.51 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 2.94 mg |
| Pantothenic acid | 0.28 mg |
| Phenylalanine | 0.25 g |
| Phosphorus, P | 99 mg |
| Potassium, K | 87 mg |
| Proline | 0.469 g |
| Protein | 5.35 g |
| PUFA 18:2 | 3.45 g |
| PUFA 18:2 CLAs | 0.012 g |
| PUFA 18:2 n-6 c,c | 3.34 g |
| PUFA 18:3 | 0.282 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.267 g |
| PUFA 18:3 n-6 c,c,c | 0.014 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0.001 g |
| PUFA 20:4 | 0.01 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 7 µg |
| Riboflavin | 0.236 mg |
| Selenium, Se | 8.2 µg |
| Serine | 0.298 g |
| SFA 10:0 | 0.015 g |
| SFA 12:0 | 0.059 g |
| SFA 14:0 | 0.146 g |
| SFA 15:0 | 0.008 g |
| SFA 16:0 | 5.9 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 1.4 g |
| SFA 20:0 | 0.065 g |
| SFA 22:0 | 0.027 g |
| SFA 24:0 | 0.017 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.009 g |
| Sodium, Na | 385 mg |
| Starch | 36.4 g |
| Sucrose | 25.8 g |
| Sugars, total including NLEA | 27.3 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.388 g |
| TFA 18:2 t not further defined | 0.101 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.232 mg |
| Threonine | 0.179 g |
| Tocopherol, beta | 0.4 mg |
| Tocopherol, delta | 1.71 mg |
| Tocopherol, gamma | 4.58 mg |
| Tocotrienol, alpha | 1.9 mg |
| Tocotrienol, beta | 1.21 mg |
| Tocotrienol, delta | 0.45 mg |
| Tocotrienol, gamma | 2.62 mg |
| Total lipid (fat) | 19.6 g |
| Tryptophan | 0.07 g |
| Tyrosine | 0.175 g |
| Valine | 0.263 g |
| Vitamin A, IU | 27 IU |
| Vitamin A, RAE | 7 µg |
| Vitamin B-12 | 0.19 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.068 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 3.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 8.6 µg |
| Water | 6.29 g |
| Zinc, Zn | 0.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174971, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/sugar-cookies-commercially-prepared-174971/