Stuffed Jalapeno Pepper — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 120 mg |
| Carbohydrate, by difference | 16.5 g |
| Carotene, alpha | 29 µg |
| Carotene, beta | 256 µg |
| Cholesterol | 141 mg |
| Choline, total | 96.1 mg |
| Copper, Cu | 0.073 mg |
| Cryptoxanthin, beta | 49 µg |
| Energy | 241 kcal |
| Fatty acids, total monounsaturated | 5.23 g |
| Fatty acids, total polyunsaturated | 2.82 g |
| Fatty acids, total saturated | 6.34 g |
| Fiber, total dietary | 2.5 g |
| Folate, DFE | 57 µg |
| Folate, food | 34 µg |
| Folate, total | 48 µg |
| Folic acid | 13 µg |
| Iron, Fe | 1.9 mg |
| Lutein + zeaxanthin | 539 µg |
| Lycopene | 101 µg |
| Magnesium, Mg | 23 mg |
| MUFA 16:1 | 0.241 g |
| MUFA 18:1 | 5.02 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.84 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 232 mg |
| Protein | 8.82 g |
| PUFA 18:2 | 2.47 g |
| PUFA 18:3 | 0.247 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 106 µg |
| Riboflavin | 0.273 mg |
| Selenium, Se | 14.9 µg |
| SFA 10:0 | 0.111 g |
| SFA 12:0 | 0.12 g |
| SFA 14:0 | 0.614 g |
| SFA 16:0 | 3.33 g |
| SFA 18:0 | 1.64 g |
| SFA 4:0 | 0.175 g |
| SFA 6:0 | 0.047 g |
| SFA 8:0 | 0.057 g |
| Sodium, Na | 444 mg |
| Theobromine | 0 mg |
| Thiamin | 0.2 mg |
| Total lipid (fat) | 15.9 g |
| Total Sugars | 3.73 g |
| Vitamin A, RAE | 131 µg |
| Vitamin B-12 | 0.42 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.25 mg |
| Vitamin C, total ascorbic acid | 50.7 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 2.79 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 19.7 µg |
| Water | 56.7 g |
| Zinc, Zn | 1.01 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2710045, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/stuffed-jalapeno-pepper-2710045/