Strawberry Low Fat Greek Yogurt — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.187 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.132 g |
| Ash | 0.56 g |
| Aspartic acid | 0.347 g |
| Caffeine | 0 mg |
| Calcium, Ca | 88 mg |
| Carbohydrate, by difference | 12.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 7 µg |
| Cholesterol | 12 mg |
| Choline, total | 14 mg |
| Copper, Cu | 0.019 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.04 g |
| Energy | 105 kcal |
| Energy | 439 kJ |
| Fatty acids, total monounsaturated | 0.65 g |
| Fatty acids, total polyunsaturated | 0.113 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0.074 g |
| Fatty acids, total trans-monoenoic | 0.059 g |
| Fatty acids, total trans-polyenoic | 0.014 g |
| Fiber, total dietary | 1 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Fructose | 3.36 g |
| Galactose | 0.53 g |
| Glucose | 0.54 g |
| Glutamic acid | 0.856 g |
| Glycine | 0.105 g |
| Histidine | 0.108 g |
| Iron, Fe | 0.07 mg |
| Isoleucine | 0.238 g |
| Lactose | 2.37 g |
| Leucine | 0.44 g |
| Lutein + zeaxanthin | 7 µg |
| Lycopene | 0 µg |
| Lysine | 0.392 g |
| Magnesium, Mg | 10 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.036 mg |
| Methionine | 0.129 g |
| MUFA 14:1 | 0.025 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.042 g |
| MUFA 16:1 c | 0.034 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 0.573 g |
| MUFA 18:1 c | 0.522 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.205 mg |
| Pantothenic acid | 0.394 mg |
| Phenylalanine | 0.238 g |
| Phosphorus, P | 109 mg |
| Potassium, K | 129 mg |
| Proline | 0.518 g |
| Protein | 8.17 g |
| PUFA 18:2 | 0.092 g |
| PUFA 18:2 CLAs | 0.011 g |
| PUFA 18:2 n-6 c,c | 0.067 g |
| PUFA 18:3 | 0.011 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.011 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.003 g |
| PUFA 20:4 | 0.004 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 30 µg |
| Riboflavin | 0.235 mg |
| Selenium, Se | 9.6 µg |
| Serine | 0.271 g |
| SFA 10:0 | 0.084 g |
| SFA 12:0 | 0.081 g |
| SFA 14:0 | 0.254 g |
| SFA 15:0 | 0.027 g |
| SFA 16:0 | 0.746 g |
| SFA 17:0 | 0.017 g |
| SFA 18:0 | 0.25 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0.06 g |
| SFA 6:0 | 0.046 g |
| SFA 8:0 | 0.031 g |
| Sodium, Na | 33 mg |
| Starch | 0 g |
| Sucrose | 4.43 g |
| Sugars, total including NLEA | 11.2 g |
| TFA 16:1 t | 0.008 g |
| TFA 18:1 t | 0.052 g |
| TFA 18:2 t not further defined | 0.014 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.037 mg |
| Threonine | 0.179 g |
| Total lipid (fat) | 2.57 g |
| Tryptophan | 0.025 g |
| Tyrosine | 0.221 g |
| Valine | 0.362 g |
| Vitamin A, IU | 111 IU |
| Vitamin A, RAE | 31 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.049 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 76.4 g |
| Zinc, Zn | 0.41 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171300, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/strawberry-low-fat-greek-yogurt-171300/