Straw Mushrooms, Canned — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.97 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 4.64 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 0.133 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 133 kJ |
| Energy | 32 kcal |
| Fatty acids, total monounsaturated | 0.012 g |
| Fatty acids, total polyunsaturated | 0.263 g |
| Fatty acids, total saturated | 0.089 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 2.5 g |
| Folate, DFE | 38 µg |
| Folate, food | 38 µg |
| Folate, total | 38 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.43 mg |
| Magnesium, Mg | 7 mg |
| Manganese, Mn | 0.098 mg |
| MUFA 18:1 | 0.012 g |
| Niacin | 0.224 mg |
| Pantothenic acid | 0.412 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 78 mg |
| Protein | 3.83 g |
| PUFA 18:2 | 0.259 g |
| PUFA 18:3 | 0.002 g |
| Retinol | 0 µg |
| Riboflavin | 0.07 mg |
| Selenium, Se | 15.2 µg |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.044 g |
| SFA 18:0 | 0.014 g |
| Sodium, Na | 384 mg |
| Thiamin | 0.013 mg |
| Total lipid (fat) | 0.68 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.014 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 89.9 g |
| Zinc, Zn | 0.67 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168582, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/straw-mushrooms-canned-168582/