Stewed Seasoned Ground Beef and Pork with Potatoes, Mexican Style — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 16 mg |
| Carbohydrate, by difference | 4.16 g |
| Carotene, alpha | 6 µg |
| Carotene, beta | 31 µg |
| Cholesterol | 43 mg |
| Choline, total | 35.2 mg |
| Copper, Cu | 0.074 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 143 kcal |
| Fatty acids, total monounsaturated | 3.51 g |
| Fatty acids, total polyunsaturated | 0.354 g |
| Fatty acids, total saturated | 2.96 g |
| Fiber, total dietary | 0.6 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.15 mg |
| Lutein + zeaxanthin | 18 µg |
| Lycopene | 138 µg |
| Magnesium, Mg | 19 mg |
| MUFA 16:1 | 0.273 g |
| MUFA 18:1 | 3.08 g |
| MUFA 20:1 | 0.031 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.17 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 305 mg |
| Protein | 12.8 g |
| PUFA 18:2 | 0.293 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.027 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 1 µg |
| Riboflavin | 0.133 mg |
| Selenium, Se | 15.7 µg |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.208 g |
| SFA 16:0 | 1.71 g |
| SFA 18:0 | 0.926 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 193 mg |
| Theobromine | 0 mg |
| Thiamin | 0.141 mg |
| Total lipid (fat) | 8.02 g |
| Total Sugars | 0.49 g |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 0.67 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.258 mg |
| Vitamin C, total ascorbic acid | 6.2 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Water | 73.7 g |
| Zinc, Zn | 2.13 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706586, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/stewed-seasoned-ground-beef-and-pork-with-potatoes-mexican-style-2706586/