Stewed Dried Apricots, with Added Sugar — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.058 g |
| Arginine | 0.045 g |
| Ash | 0.98 g |
| Aspartic acid | 0.269 g |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 29.3 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.138 mg |
| Cystine | 0.004 g |
| Energy | 473 kJ |
| Energy | 113 kcal |
| Fatty acids, total monounsaturated | 0.064 g |
| Fatty acids, total polyunsaturated | 0.029 g |
| Fatty acids, total saturated | 0.01 g |
| Fiber, total dietary | 4.1 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.119 g |
| Glycine | 0.036 g |
| Histidine | 0.019 g |
| Iron, Fe | 1.52 mg |
| Isoleucine | 0.036 g |
| Leucine | 0.069 g |
| Lysine | 0.081 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.088 mg |
| Methionine | 0.006 g |
| MUFA 18:1 | 0.064 g |
| Niacin | 0.853 mg |
| Pantothenic acid | 0.191 mg |
| Phenylalanine | 0.049 g |
| Phosphorus, P | 38 mg |
| Potassium, K | 443 mg |
| Proline | 0.07 g |
| Protein | 1.17 g |
| PUFA 18:2 | 0.029 g |
| Retinol | 0 µg |
| Riboflavin | 0.027 mg |
| Serine | 0.067 g |
| SFA 16:0 | 0.009 g |
| SFA 18:0 | 0.001 g |
| Sodium, Na | 3 mg |
| Thiamin | 0.005 mg |
| Threonine | 0.042 g |
| Total lipid (fat) | 0.15 g |
| Tryptophan | 0.021 g |
| Tyrosine | 0.027 g |
| Valine | 0.043 g |
| Vitamin A, IU | 2140 IU |
| Vitamin A, RAE | 107 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.103 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 68.4 g |
| Zinc, Zn | 0.24 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173943, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/stewed-dried-apricots-with-added-sugar-173943/