Steller Sea Lion Liver — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.1 g |
| Arginine | 3.4 g |
| Ash | 0.83 g |
| Aspartic acid | 0.2 g |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 359 mg |
| Copper, Cu | 1.89 mg |
| Energy | 572 kJ |
| Energy | 137 kcal |
| Fatty acids, total monounsaturated | 0.9 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Histidine | 0.5 g |
| Iron, Fe | 9 mg |
| Isoleucine | 1.4 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.7 mg |
| Methionine | 0.3 g |
| Phosphorus, P | 396 mg |
| Potassium, K | 291 mg |
| Proline | 0.1 g |
| Protein | 22.9 g |
| Selenium, Se | 693 µg |
| Serine | 0.3 g |
| SFA 18:0 | 0.7 g |
| Sodium, Na | 88 mg |
| Threonine | 1.3 g |
| Total lipid (fat) | 5 g |
| Tryptophan | 0.4 g |
| Valine | 0.1 g |
| Water | 71.3 g |
| Zinc, Zn | 4.1 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169000, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/steller-sea-lion-liver-169000/