Steak Sandwich or Sub on White Bread — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 117 mg |
| Carbohydrate, by difference | 25.4 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 40 mg |
| Choline, total | 44.9 mg |
| Copper, Cu | 0.099 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 249 kcal |
| Fatty acids, total monounsaturated | 3.18 g |
| Fatty acids, total polyunsaturated | 1.26 g |
| Fatty acids, total saturated | 2.98 g |
| Fiber, total dietary | 1.2 g |
| Folate, DFE | 91 µg |
| Folate, food | 16 µg |
| Folate, total | 60 µg |
| Folic acid | 44 µg |
| Iron, Fe | 3.02 mg |
| Lutein + zeaxanthin | 23 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 24 mg |
| MUFA 16:1 | 0.22 g |
| MUFA 18:1 | 2.88 g |
| MUFA 20:1 | 0.018 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.69 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 215 mg |
| Protein | 17.9 g |
| PUFA 18:2 | 1.11 g |
| PUFA 18:3 | 0.123 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.025 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 2 µg |
| Riboflavin | 0.247 mg |
| Selenium, Se | 26 µg |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.182 g |
| SFA 16:0 | 1.68 g |
| SFA 18:0 | 0.977 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.003 g |
| Sodium, Na | 411 mg |
| Theobromine | 0 mg |
| Thiamin | 0.297 mg |
| Total lipid (fat) | 8.07 g |
| Total Sugars | 2.76 g |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0.99 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.364 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
| Water | 46.9 g |
| Zinc, Zn | 2.91 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706958, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/steak-sandwich-or-sub-on-white-bread-2706958/