Spanish Peanuts, Oil-Roasted, Salted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.11 g |
| Arginine | 3.35 g |
| Ash | 3.72 g |
| Aspartic acid | 3.42 g |
| Calcium, Ca | 100 mg |
| Carbohydrate, by difference | 17.4 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.661 mg |
| Cystine | 0.359 g |
| Energy | 2420 kJ |
| Energy | 579 kcal |
| Fatty acids, total monounsaturated | 22.1 g |
| Fatty acids, total polyunsaturated | 17 g |
| Fatty acids, total saturated | 7.56 g |
| Fiber, total dietary | 8.9 g |
| Folate, DFE | 126 µg |
| Folate, food | 126 µg |
| Folate, total | 126 µg |
| Folic acid | 0 µg |
| Glutamic acid | 5.85 g |
| Glycine | 1.69 g |
| Histidine | 0.708 g |
| Iron, Fe | 2.28 mg |
| Isoleucine | 0.985 g |
| Leucine | 1.82 g |
| Lysine | 1 g |
| Magnesium, Mg | 168 mg |
| Manganese, Mn | 2.36 mg |
| Methionine | 0.344 g |
| MUFA 16:1 | 0.044 g |
| MUFA 18:1 | 21.5 g |
| MUFA 20:1 | 0.517 g |
| Niacin | 14.9 mg |
| Pantothenic acid | 1.39 mg |
| Phenylalanine | 1.45 g |
| Phosphorus, P | 387 mg |
| Potassium, K | 776 mg |
| Proline | 1.24 g |
| Protein | 28 g |
| PUFA 18:2 | 17 g |
| PUFA 18:3 | 0.01 g |
| Retinol | 0 µg |
| Riboflavin | 0.085 mg |
| Selenium, Se | 7.5 µg |
| Serine | 1.38 g |
| SFA 14:0 | 0.028 g |
| SFA 16:0 | 5.61 g |
| SFA 18:0 | 1.27 g |
| Sodium, Na | 433 mg |
| Thiamin | 0.317 mg |
| Threonine | 0.959 g |
| Total lipid (fat) | 49 g |
| Tryptophan | 0.272 g |
| Tyrosine | 1.14 g |
| Valine | 1.18 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.256 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 1.78 g |
| Zinc, Zn | 2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172431, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/spanish-peanuts-oil-roasted-salted-172431/