Soybean Sprouts, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.549 g |
| Arginine | 0.905 g |
| Ash | 1.59 g |
| Aspartic acid | 1.77 g |
| Calcium, Ca | 67 mg |
| Carbohydrate, by difference | 9.57 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.427 mg |
| Cystine | 0.157 g |
| Energy | 510 kJ |
| Energy | 122 kcal |
| Fatty acids, total monounsaturated | 1.52 g |
| Fatty acids, total polyunsaturated | 3.78 g |
| Fatty acids, total saturated | 0.929 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.1 g |
| Folate, DFE | 172 µg |
| Folate, food | 172 µg |
| Folate, total | 172 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.97 g |
| Glycine | 0.503 g |
| Histidine | 0.348 g |
| Iron, Fe | 2.1 mg |
| Isoleucine | 0.58 g |
| Leucine | 0.938 g |
| Lysine | 0.752 g |
| Magnesium, Mg | 72 mg |
| Manganese, Mn | 0.702 mg |
| Methionine | 0.138 g |
| MUFA 16:1 | 0.013 g |
| MUFA 18:1 | 1.49 g |
| MUFA 20:1 | 0.013 g |
| Niacin | 1.15 mg |
| Pantothenic acid | 0.929 mg |
| Phenylalanine | 0.641 g |
| Phosphorus, P | 164 mg |
| Potassium, K | 484 mg |
| Proline | 0.674 g |
| Protein | 13.1 g |
| PUFA 18:2 | 3.34 g |
| PUFA 18:3 | 0.445 g |
| Retinol | 0 µg |
| Riboflavin | 0.118 mg |
| Selenium, Se | 0.6 µg |
| Serine | 0.651 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.674 g |
| SFA 18:0 | 0.249 g |
| Sodium, Na | 14 mg |
| Thiamin | 0.34 mg |
| Threonine | 0.503 g |
| Total lipid (fat) | 6.7 g |
| Tryptophan | 0.159 g |
| Tyrosine | 0.477 g |
| Valine | 0.62 g |
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.176 mg |
| Vitamin C, total ascorbic acid | 15.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 69 g |
| Zinc, Zn | 1.17 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169284, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/soybean-sprouts-raw-169284/