Soybean Oil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Beta-sitostanol | 5.62 mg |
| Beta-sitosterol | 153 mg |
| Brassicasterol | 0 mg |
| Campestanol | 2.15 mg |
| Campesterol | 58 mg |
| Delta-5-avenasterol | 10.5 mg |
| Fatty acids, total monounsaturated | 22.1 g |
| Fatty acids, total polyunsaturated | 57.6 g |
| Fatty acids, total saturated | 14.9 g |
| MUFA 16:1 c | 0.08 g |
| MUFA 18:1 c | 21.4 g |
| MUFA 20:1 c | 0.6 g |
| Phytosterols, other | 20.8 mg |
| PUFA 18:2 c | 50.9 g |
| PUFA 18:2 n-6 c,c | 50.9 g |
| PUFA 18:3 c | 6.62 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.62 g |
| PUFA 20:3 c | 0 g |
| PUFA 20:3 n-6 | 0 g |
| SFA 14:0 | 0.075 g |
| SFA 15:0 | 0.014 g |
| SFA 16:0 | 10.3 g |
| SFA 17:0 | 0.086 g |
| SFA 18:0 | 3.71 g |
| SFA 20:0 | 0.294 g |
| SFA 21:0 | 0.025 g |
| SFA 22:0 | 0.306 g |
| SFA 24:0 | 0.124 g |
| Stigmasterol | 55.4 mg |
| Tocopherol, beta | 1.8 mg |
| Tocopherol, delta | 22 mg |
| Tocopherol, gamma | 70.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 1.6 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total fat (NLEA) | 94.6 g |
| Vitamin E (alpha-tocopherol) | 12.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 748366, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/soybean-oil-748366/