Soy Meal, Defatted, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 2.12 g |
| Arginine | 3.49 g |
| Ash | 5.58 g |
| Aspartic acid | 5.65 g |
| Calcium, Ca | 244 mg |
| Carbohydrate, by difference | 35.9 g |
| Cholesterol | 0 mg |
| Copper, Cu | 2 mg |
| Cystine | 0.724 g |
| Energy | 337 kcal |
| Energy | 1410 kJ |
| Fatty acids, total monounsaturated | 0.409 g |
| Fatty acids, total polyunsaturated | 1.04 g |
| Fatty acids, total saturated | 0.268 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 303 µg |
| Folate, food | 303 µg |
| Folate, total | 303 µg |
| Folic acid | 0 µg |
| Glutamic acid | 8.7 g |
| Glycine | 2.08 g |
| Histidine | 1.21 g |
| Iron, Fe | 13.7 mg |
| Isoleucine | 2.18 g |
| Leucine | 3.66 g |
| Lysine | 2.99 g |
| Magnesium, Mg | 306 mg |
| Manganese, Mn | 3.8 mg |
| Methionine | 0.606 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.404 g |
| Niacin | 2.59 mg |
| Pantothenic acid | 1.98 mg |
| Phenylalanine | 2.35 g |
| Phosphorus, P | 701 mg |
| Potassium, K | 2490 mg |
| Proline | 2.63 g |
| Protein | 49.2 g |
| PUFA 18:2 | 0.921 g |
| PUFA 18:3 | 0.123 g |
| Retinol | 0 µg |
| Riboflavin | 0.251 mg |
| Selenium, Se | 3.3 µg |
| Serine | 2.6 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.196 g |
| SFA 18:0 | 0.066 g |
| Sodium, Na | 3 mg |
| Thiamin | 0.691 mg |
| Threonine | 1.95 g |
| Total lipid (fat) | 2.39 g |
| Tryptophan | 0.653 g |
| Tyrosine | 1.7 g |
| Valine | 2.24 g |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.569 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 6.94 g |
| Zinc, Zn | 5.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172445, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/soy-meal-defatted-raw-172445/