Soy Flour, Defatted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 2.86 g |
| Arginine | 3.93 g |
| Ash | 6.45 g |
| Aspartic acid | 4.98 g |
| Calcium, Ca | 338 mg |
| Carbohydrate, by difference | 32.9 g |
| Copper, Cu | 1.51 mg |
| Cysteine | 1.01 g |
| Energy | 366 kcal |
| Energy | 1530 kJ |
| Glutamic acid | 9.08 g |
| Glycine | 1.79 g |
| Histidine | 1.27 g |
| Hydroxyproline | 0.176 g |
| Iron, Fe | 7.34 mg |
| Isoleucine | 2.31 g |
| Leucine | 4.11 g |
| Lysine | 3.06 g |
| Magnesium, Mg | 313 mg |
| Manganese, Mn | 3.81 mg |
| Methionine | 0.622 g |
| Molybdenum, Mo | 211 µg |
| Niacin | 3.43 mg |
| Nitrogen | 8.18 g |
| Phenylalanine | 2.86 g |
| Phosphorus, P | 726 mg |
| Potassium, K | 2480 mg |
| Proline | 2.84 g |
| Protein | 51.1 g |
| Riboflavin | 0.298 mg |
| Selenium, Se | 45.8 µg |
| Serine | 2.7 g |
| Sodium, Na | 2 mg |
| Thiamin | 0.542 mg |
| Threonine | 1.97 g |
| Total dietary fiber (AOAC 2011.25) | 24.3 g |
| Total lipid (fat) | 3.33 g |
| Tryptophan | 0.616 g |
| Tyrosine | 1.74 g |
| Valine | 2.31 g |
| Vitamin B-6 | 0.618 mg |
| Water | 6.24 g |
| Zinc, Zn | 4.44 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 1104705, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/soy-flour-defatted-1104705/