Sour Cream, Full Fat — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.804 g |
| Biotin | 1.91 µg |
| Calcium, Ca | 107 mg |
| Carbohydrate, by difference | 5.56 g |
| Cholesterol | 52.7 mg |
| Copper, Cu | 0 mg |
| Energy | 196 kcal |
| Energy (Atwater General Factors) | 196 kcal |
| Energy (Atwater Specific Factors) | 193 kcal |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total saturated | 10.7 g |
| Iodine, I | 32.8 µg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10.1 mg |
| Manganese, Mn | 0 mg |
| Niacin | 0.1 mg |
| Nitrogen | 0.481 g |
| Phosphorus, P | 102 mg |
| Potassium, K | 154 mg |
| Protein | 3.07 g |
| PUFA 18:2 n-6 c,c | 0.385 g |
| Retinol | 152 µg |
| SFA 12:0 | 0.547 g |
| SFA 14:0 | 1.75 g |
| SFA 16:0 | 5.04 g |
| SFA 18:0 | 1.6 g |
| Sodium, Na | 50 mg |
| Thiamin | 0.043 mg |
| Total lipid (fat) | 18 g |
| Vitamin A | null mg |
| Vitamin B-12 | 0.062 µg |
| Vitamin B-6 | 0.038 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 5.2 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Water | 72.6 g |
| Zinc, Zn | 0.392 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2346387, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/sour-cream-full-fat-2346387/