Sorghum Flour — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.34 g |
| Beta-glucan | 0.188 g |
| Biotin | 24.2 µg |
| Calcium, Ca | 11.4 mg |
| Carbohydrate, by difference | 77.4 g |
| Copper, Cu | 0.237 mg |
| Energy | 375 kcal |
| Energy (Atwater General Factors) | 375 kcal |
| Energy (Atwater Specific Factors) | 364 kcal |
| Fiber, total dietary | 6.02 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 7.43 g |
| Iron, Fe | 3.72 mg |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0 g |
| Magnesium, Mg | 116 mg |
| Manganese, Mn | 1.08 mg |
| Molybdenum, Mo | 48.2 µg |
| Niacin | 3.95 mg |
| Nitrogen | 1.42 g |
| Phosphorus, P | 262 mg |
| Potassium, K | 335 mg |
| Protein | 8.27 g |
| Riboflavin | 0.15 mg |
| Selenium, Se | 12.4 µg |
| Sodium, Na | 0 mg |
| Starch | 66.3 g |
| Thiamin | 0.27 mg |
| Total dietary fiber (AOAC 2011.25) | 8.16 g |
| Total lipid (fat) | 3.59 g |
| Vitamin B-6 | 0.166 mg |
| Water | 9.41 g |
| Zinc, Zn | 1.66 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2512373, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/sorghum-flour-2512373/