Soft Tofu, Calcium Sulfate and Nigari — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.268 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.436 g |
| Ash | 0.7 g |
| Aspartic acid | 0.724 g |
| Betaine | 0.4 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 111 mg |
| Carbohydrate, by difference | 1.18 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 4 µg |
| Cholesterol | 0 mg |
| Choline, total | 27.4 mg |
| Copper, Cu | 0.157 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.091 g |
| Energy | 61 kcal |
| Energy | 253 kJ |
| Fatty acids, total monounsaturated | 0.814 g |
| Fatty acids, total polyunsaturated | 2.08 g |
| Fatty acids, total saturated | 0.533 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.2 g |
| Folate, DFE | 44 µg |
| Folate, food | 44 µg |
| Folate, total | 44 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.13 g |
| Glycine | 0.256 g |
| Histidine | 0.191 g |
| Iron, Fe | 1.11 mg |
| Isoleucine | 0.324 g |
| Leucine | 0.498 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.431 g |
| Magnesium, Mg | 27 mg |
| Manganese, Mn | 0.389 mg |
| Methionine | 0.084 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.804 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.535 mg |
| Pantothenic acid | 0.051 mg |
| Phenylalanine | 0.319 g |
| Phosphorus, P | 92 mg |
| Potassium, K | 120 mg |
| Proline | 0.353 g |
| Protein | 7.17 g |
| PUFA 18:2 | 1.84 g |
| PUFA 18:3 | 0.246 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.037 mg |
| Selenium, Se | 8.9 µg |
| Serine | 0.309 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.391 g |
| SFA 18:0 | 0.132 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 8 mg |
| Sugars, total including NLEA | 0.7 g |
| Theobromine | 0 mg |
| Thiamin | 0.047 mg |
| Threonine | 0.268 g |
| Total lipid (fat) | 3.69 g |
| Tryptophan | 0.102 g |
| Tyrosine | 0.219 g |
| Valine | 0.331 g |
| Vitamin A, IU | 7 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.052 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 2 µg |
| Water | 87.3 g |
| Zinc, Zn | 0.64 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172449, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/soft-tofu-calcium-sulfate-and-nigari-172449/