Smart Soup French Lentil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.1 g |
| Calcium, Ca | 23 mg |
| Carbohydrate, by difference | 9.5 g |
| Carotene, beta | 251 µg |
| Cholesterol | 0 mg |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0.177 g |
| Fiber, total dietary | 2.9 g |
| Iron, Fe | 1 mg |
| Protein | 2.9 g |
| Retinol | 0 µg |
| Sodium, Na | 131 mg |
| Sugars, total including NLEA | 2.6 g |
| Total lipid (fat) | 1.06 g |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 85.5 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171577, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/smart-soup-french-lentil-171577/