Smart Balance Regular Buttery Spread with Flax Oil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.14 g |
| Carbohydrate, by difference | 0.14 g |
| Cholesterol | 0 mg |
| Energy | 2440 kJ |
| Energy | 583 kcal |
| Fatty acids, total monounsaturated | 26.2 g |
| Fatty acids, total polyunsaturated | 17.8 g |
| Fatty acids, total saturated | 16.7 g |
| Fatty acids, total trans | 0.425 g |
| Fatty acids, total trans-monoenoic | 0.162 g |
| Fatty acids, total trans-polyenoic | 0.263 g |
| Fiber, total dietary | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.085 g |
| MUFA 16:1 c | 0.085 g |
| MUFA 17:1 | 0.022 g |
| MUFA 18:1 | 25.9 g |
| MUFA 18:1 c | 25.8 g |
| MUFA 20:1 | 0.147 g |
| MUFA 22:1 | 0.004 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0.037 g |
| Phosphorus, P | 4 mg |
| Potassium, K | 28 mg |
| Protein | 0.14 g |
| PUFA 18:2 | 14.2 g |
| PUFA 18:2 CLAs | 0.027 g |
| PUFA 18:2 n-6 c,c | 13.9 g |
| PUFA 18:3 | 3.56 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 3.38 g |
| PUFA 18:3 n-6 c,c,c | 0.171 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.017 g |
| PUFA 20:3 | 0.012 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.012 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 10:0 | 0.064 g |
| SFA 12:0 | 0.071 g |
| SFA 14:0 | 0.293 g |
| SFA 15:0 | 0.017 g |
| SFA 16:0 | 13.6 g |
| SFA 17:0 | 0.041 g |
| SFA 18:0 | 2.24 g |
| SFA 20:0 | 0.233 g |
| SFA 22:0 | 0.114 g |
| SFA 24:0 | 0.063 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 646 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.162 g |
| TFA 18:2 t not further defined | 0.263 g |
| TFA 22:1 t | 0 g |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, delta | 1.91 mg |
| Tocopherol, gamma | 11.9 mg |
| Tocotrienol, alpha | 1.46 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 2.81 mg |
| Total lipid (fat) | 64.6 g |
| Vitamin A, IU | 3820 IU |
| Vitamin E (alpha-tocopherol) | 19.3 mg |
| Vitamin K (phylloquinone) | 55.5 µg |
| Water | 34 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172371, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/smart-balance-regular-buttery-spread-with-flax-oil-172371/