Smart Balance Omega Plus Spread with Plant Sterols and Fish Oil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.91 g |
| Beta-sitosterol | 3 mg |
| Campesterol | 0 mg |
| Carbohydrate, by difference | 0.16 g |
| Cholesterol | 23 mg |
| Energy | 605 kcal |
| Energy | 2530 kJ |
| Fatty acids, total monounsaturated | 25.3 g |
| Fatty acids, total polyunsaturated | 18.5 g |
| Fatty acids, total saturated | 19.8 g |
| Fatty acids, total trans | 0.377 g |
| Fatty acids, total trans-monoenoic | 0.124 g |
| Fatty acids, total trans-polyenoic | 0.253 g |
| Fiber, total dietary | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.471 g |
| MUFA 16:1 c | 0.471 g |
| MUFA 17:1 | 0.03 g |
| MUFA 18:1 | 24.5 g |
| MUFA 18:1 c | 24.3 g |
| MUFA 20:1 | 0.357 g |
| MUFA 22:1 | 0.014 g |
| MUFA 22:1 c | 0.014 g |
| MUFA 24:1 c | 0.011 g |
| Phosphorus, P | 23 mg |
| Phytosterols | 3 mg |
| Potassium, K | 71 mg |
| Protein | 0.13 g |
| PUFA 18:2 | 15.2 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:2 n-6 c,c | 14.9 g |
| PUFA 18:3 | 2.43 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.39 g |
| PUFA 18:3 n-6 c,c,c | 0.046 g |
| PUFA 18:4 | 0.089 g |
| PUFA 2:5 n-3 (EPA) | 0.314 g |
| PUFA 20:2 n-6 c,c | 0.021 g |
| PUFA 20:3 | 0.017 g |
| PUFA 20:3 n-3 | 0.005 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.023 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.059 g |
| PUFA 22:6 n-3 (DHA) | 0.322 g |
| SFA 10:0 | 0.104 g |
| SFA 12:0 | 0.093 g |
| SFA 14:0 | 0.665 g |
| SFA 15:0 | 0.045 g |
| SFA 16:0 | 16 g |
| SFA 17:0 | 0.064 g |
| SFA 18:0 | 2.44 g |
| SFA 20:0 | 0.245 g |
| SFA 22:0 | 0.12 g |
| SFA 24:0 | 0.089 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.005 g |
| Sodium, Na | 729 mg |
| Stigmasterol | 0 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.124 g |
| TFA 18:2 t not further defined | 0.253 g |
| TFA 22:1 t | 0 g |
| Tocopherol, beta | 0.14 mg |
| Tocopherol, delta | 3.88 mg |
| Tocopherol, gamma | 15.9 mg |
| Tocotrienol, alpha | 2.66 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 4.29 mg |
| Total lipid (fat) | 71 g |
| Vitamin A, IU | 5410 IU |
| Vitamin E (alpha-tocopherol) | 11.8 mg |
| Vitamin K (phylloquinone) | 52.5 µg |
| Water | 27.9 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173610, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/smart-balance-omega-plus-spread-with-plant-sterols-and-fish-oil-173610/