SILK Light Plain Soymilk — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.64 g |
| Calcium, Ca | 123 mg |
| Carbohydrate, by difference | 3.29 g |
| Cholesterol | 0 mg |
| Energy | 29 kcal |
| Energy | 121 kJ |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.4 g |
| Folate, food | 10 µg |
| Folate, total | 10 µg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 16 mg |
| Potassium, K | 123 mg |
| Protein | 2.47 g |
| Riboflavin | 0.21 mg |
| Selenium, Se | 2.3 µg |
| Sodium, Na | 49 mg |
| Sugars, total including NLEA | 2.47 g |
| Total lipid (fat) | 0.82 g |
| Vitamin A, IU | 206 IU |
| Vitamin B-12 | 1.23 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D (D2 + D3), International Units | 49 IU |
| Water | 92.8 g |
| Zinc, Zn | 0.25 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173771, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/silk-light-plain-soymilk-173771/