School Lunch Pepperoni Pizza, Thin Whole Grain Crust, Frozen Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.48 g |
| Caffeine | 0 mg |
| Calcium, Ca | 202 mg |
| Carbohydrate, by difference | 31.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 106 µg |
| Cholesterol | 24 mg |
| Choline, total | 37.7 mg |
| Copper, Cu | 0.1 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 254 kcal |
| Energy | 1060 kJ |
| Fatty acids, total monounsaturated | 2.12 g |
| Fatty acids, total polyunsaturated | 2.23 g |
| Fatty acids, total saturated | 2.81 g |
| Fatty acids, total trans | 0.262 g |
| Fiber, total dietary | 4.3 g |
| Folate, DFE | 80 µg |
| Folate, food | 19 µg |
| Folate, total | 55 µg |
| Folic acid | 36 µg |
| Iron, Fe | 2.74 mg |
| Lutein + zeaxanthin | 24 µg |
| Lycopene | 1960 µg |
| Magnesium, Mg | 51 mg |
| Manganese, Mn | 0.335 mg |
| MUFA 16:1 | 0.118 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0.017 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.73 mg |
| Phosphorus, P | 316 mg |
| Potassium, K | 382 mg |
| Protein | 12.8 g |
| PUFA 18:2 | 1.95 g |
| PUFA 18:3 | 0.188 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.006 g |
| PUFA 20:3 | 0.023 g |
| PUFA 20:4 | 0.033 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 67 µg |
| Riboflavin | 0.337 mg |
| Selenium, Se | 23.4 µg |
| SFA 10:0 | 0.114 g |
| SFA 12:0 | 0.129 g |
| SFA 14:0 | 0.422 g |
| SFA 16:0 | 1.32 g |
| SFA 18:0 | 0.521 g |
| SFA 4:0 | 0.089 g |
| SFA 6:0 | 0.075 g |
| SFA 8:0 | 0.047 g |
| Sodium, Na | 495 mg |
| Sugars, total including NLEA | 7.62 g |
| Theobromine | 0 mg |
| Thiamin | 0.347 mg |
| Total lipid (fat) | 8.62 g |
| Vitamin A, IU | 399 IU |
| Vitamin A, RAE | 75 µg |
| Vitamin B-12 | 2.16 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.187 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 5.2 µg |
| Water | 44.9 g |
| Zinc, Zn | 2.51 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170780, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/school-lunch-pepperoni-pizza-thin-whole-grain-crust-frozen-cooked-170780/