Saltine Crackers, Unsalted Tops — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.292 g |
| Arginine | 0.366 g |
| Ash | 3.3 g |
| Aspartic acid | 0.394 g |
| Calcium, Ca | 119 mg |
| Carbohydrate, by difference | 71.5 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.199 mg |
| Cystine | 0.198 g |
| Energy | 1820 kJ |
| Energy | 434 kcal |
| Fatty acids, total monounsaturated | 6.42 g |
| Fatty acids, total polyunsaturated | 1.68 g |
| Fatty acids, total saturated | 2.93 g |
| Fiber, total dietary | 3 g |
| Folate, DFE | 189 µg |
| Folate, food | 31 µg |
| Folate, total | 124 µg |
| Folic acid | 93 µg |
| Glutamic acid | 3.07 g |
| Glycine | 0.324 g |
| Histidine | 0.198 g |
| Iron, Fe | 5.4 mg |
| Isoleucine | 0.334 g |
| Leucine | 0.632 g |
| Lysine | 0.258 g |
| Magnesium, Mg | 27 mg |
| Manganese, Mn | 0.695 mg |
| Methionine | 0.159 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 6.42 g |
| Niacin | 5.25 mg |
| Pantothenic acid | 0.456 mg |
| Phenylalanine | 0.452 g |
| Phosphorus, P | 105 mg |
| Potassium, K | 128 mg |
| Proline | 1.05 g |
| Protein | 9.2 g |
| PUFA 18:2 | 1.59 g |
| PUFA 18:3 | 0.086 g |
| Retinol | 0 µg |
| Riboflavin | 0.462 mg |
| Serine | 0.472 g |
| SFA 14:0 | 0.055 g |
| SFA 16:0 | 1.54 g |
| SFA 18:0 | 1.33 g |
| Sodium, Na | 766 mg |
| Thiamin | 0.565 mg |
| Threonine | 0.256 g |
| Total lipid (fat) | 11.8 g |
| Tryptophan | 0.122 g |
| Tyrosine | 0.274 g |
| Valine | 0.387 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.038 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 4.1 g |
| Zinc, Zn | 0.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175057, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/saltine-crackers-unsalted-tops-175057/